It’s simple
The Practice
Time-based eating, often referred to as intermittent fasting, has been associated with numerous health benefits:
- Healthy blood pressure
- Improved heart health
- Improved body composition
Sounds great, right? Well, it's easier said than done. The trouble with intermittent fasting is that it is HARD. Few people are able to stick with the practice long enough to achieve real results.
That is where Feel Great comes in.
Unimate and Balance work together to help you extend the time between dinner and your first meal of the following day.
Feel Great E-Book
Welcome! Download the free Feel Great e-book and for a limited time, I'm bundling my e-book Losing the Load: A Truck Driver's Story on the Road to Better Health